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A member asked:
What is a good diet for teens and pre-teen boys?
8 doctors weighed in across 2 answers
Many tasty choices: For balanced diet check out this from aap: http://www.Healthychildren.Org/english/ages-stages/teen/nutrition/pages/default.Aspx for school food plans go to cdc: http://www.Cdc.Gov/healthyyouth/nutrition/facts.Htm.
Answered 5/3/2016
5.7k views
Healthy lifestyle: Instead of focusing on diet, i'd recommend focusing on increased activity and healthy food. Lots of vegetables. Avoid drinking calories: juice, soda, sweet tea. Avoid unnecessary empty calories: cookies, cake. Check out www.Myplate.Gov. There are games kids can play to learn about healthy eating.
Answered 6/25/2015
5.7k views
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