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A 39-year-old member asked:

What amount exercise should children, teens and adults be getting each day?

1 doctor answer2 doctors weighed in
Dr. Cindy Williams
Pediatrics 41 years experience
Excersize: These are the recommendations of The American Academy of Pediatrics. It is a very comprehensive overview. I hope this is helpful. I always recommend the aap sire for parents. https://brightfutures.aap.org/pdfs/Guidelines_PDF/7-Promoting_Physical_Activity.pdf
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Last updated Jan 7, 2015
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