Many good ones: There are many vitamins and minerals proven to help acne. Vitamin a, c, e, d, zinc, selenium ; chromium ; fish oil can help. Minimize fried foods, dairy and sweets. An interesting website that discusses home remedies is http://www.Earthclinic.Com/cures/acne.Html here people discuss what has and has not worked for them.
Answered 2/22/2014
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