I've just stopped taking paroxetine. are there any herbal supplements that can help with depression and anxiety?

Yes but: Saint johns' worts have been used for depression but the effect is variable and not that powerful. If you don't want to take drugs, try doing more physical exercise on a regular basis. Mediation may also help anxiety. There are also other herbal products purported to calm one down but i don't believe they work that well.

Passion Flower, : Valerian ; chamomile may help w anxiety. Agree w earlier recommendation regarding st john's wort. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, >.