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A 24-year-old male asked about a male:

what is the best food to eat after a football match? thank you

1 doctor answer1 doctor weighed in
Dr. Robert Killian
General Practice 28 years experience
Soccer: Anything the athlete wants. Not sure why you need to ask the doctor this question. Doctors should not be the ones to tell you how to live your lives. Athletes need more calories, especially after a match. But, hydration is just as important as well.

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Similar questions

A 42-year-old member asked:

Is there such a thing as the best food for you, or is a variety always the best thing to do?

1 doctor answer1 doctor weighed in
Dr. Robert Binford
Thoracic Surgery 38 years experience
No: A well balanced diet of protein, complex low glycemic carbohydrates and monosaturated fats or the basis of a healthy diet. There is no one best food.
A 24-year-old female asked:

What are the best food for health?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
A mixed diet rich: In fresh vegetables, fruits, whole grains; and low in saturated fats. Eat only enough to maintain a healthy weight. Do not use tobacco in any form and do not take more than one during a day, it may be better to abstain entirely. Take vaccinations as needed and exercise regularly.
United Kingdom
A 51-year-old female asked:

What is the best food to speed up metabolism?

2 doctor answers2 doctors weighed in
Dr. Martin Fried
General Practice 36 years experience
Caffeine: Caffeine in dark chocolate, coffee and tea is great to speed up metabolism and those products have antioxidants that are healthy for you.
Egypt
A 28-year-old male asked:

What are the best food/drinks for burning fats?

2 doctor answers2 doctors weighed in
Dr. Mandakini Patel
Pediatrics 41 years experience
Fat burning diet: Eat lots of vegetables and include lwo sugar fruits and rda of proteins in your diet. Along with regualr cardio exercises, u should succeed. Eat complex carbslike beans and legumes.
Dubuque, IA
A 52-year-old male asked:

What is the best food to eat before a tough mudder race?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
Rheumatology 52 years experience
Carbs and more carbs: The best is to carbohydrate load for 24 hours prior to sustained high intensity workouts.

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Last updated Dec 12, 2013

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