Spain
A 24-year-old male asked about a male:
what is the best food to eat after a football match? thank you
1 doctor answer • 1 doctor weighed in
Dr. Robert Killian answered
General Practice 28 years experience
Soccer: Anything the athlete wants. Not sure why you need to ask the doctor this question. Doctors should not be the ones to tell you how to live your lives. Athletes need more calories, especially after a match. But, hydration is just as important as well.
4694 views
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Similar questions
A 42-year-old member asked:
Is there such a thing as the best food for you, or is a variety always the best thing to do?
1 doctor answer • 1 doctor weighed in
Dr. Robert Binford answered
Thoracic Surgery 38 years experience
No: A well balanced diet of protein, complex low glycemic carbohydrates and monosaturated fats or the basis of a healthy diet. There is no one best food.
5442 views
A 24-year-old female asked:
What are the best food for health?
1 doctor answer • 1 doctor weighed in
Dr. Gurmukh Singh answered
Pathology 49 years experience
A mixed diet rich: In fresh vegetables, fruits, whole grains; and low in saturated fats. Eat only enough to maintain a healthy weight. Do not use tobacco in any form and do not take more than one during a day, it may be better to abstain entirely. Take vaccinations as needed and exercise regularly.
5280 views
United Kingdom
A 51-year-old female asked:
What is the best food to speed up metabolism?
2 doctor answers • 2 doctors weighed in
Dr. Martin Fried answered
General Practice 36 years experience
Caffeine: Caffeine in dark chocolate, coffee and tea is great to speed up metabolism and those products have antioxidants that are healthy for you.
5268 views
Egypt
A 28-year-old male asked:
What are the best food/drinks for burning fats?
2 doctor answers • 2 doctors weighed in
Dr. Mandakini Patel answered
Pediatrics 41 years experience
Fat burning diet: Eat lots of vegetables and include lwo sugar fruits and rda of proteins in your diet. Along with regualr cardio exercises, u should succeed. Eat complex carbslike beans and legumes.
5230 views
Dubuque, IA
A 52-year-old male asked:
What is the best food to eat before a tough mudder race?
1 doctor answer • 1 doctor weighed in
Dr. Ronald Krauser answered
Rheumatology 52 years experience
Carbs and more carbs: The best is to carbohydrate load for 24 hours prior to sustained high intensity workouts.
5218 views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Dec 12, 2013
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