A member asked:

What are some natural alternative muscle relaxers?

A doctor has provided 1 answer

Herbal muscle meds: Muscle spasms and cramps should be medically evaluated to determine if they represent major medical problems. If they have been found to be benign, then same has been found to work, as well as ice massage, hot showers with stretching of the involved area, massage, myofascial release, and relaxation.

Answered 12/14/2013

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