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A member asked:
My very comfortable sleep pattern is being awake all night and sleeping for about 7 hrs in the day, is that harmful to my body? if yes, how so? thanks
A doctor has provided 1 answer
Your body's internal: Clock is set each day by sunlight.If u feel rested and alert, u r probably ok.U may want to look into sleep hygiene.
Answered 12/9/2013
4.7k views
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