A member asked:

I need help to alter my sleep patern , i can't sleep at night and i feel sleepy at random day time. has my body clock reversed ? how to recalibrate it

A doctor has provided 1 answer

Prevention: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help.

Answered 6/16/2013

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