Get Virtual Care
For Businesses
About Us
A member asked:
What should i take to not be sore after a workout?
A doctor has provided 1 answer
Stretch: Really well before and after the work out.
Answered 3/14/2014
4.3k views
Thank
Related Questions
A member asked:
I work out regularly, weight training. My muscles have been getting very tight and sore after. What can I do to relieve? Can't take nsaids d/t GI prob
A doctor has provided 1 answer
A member asked:
If gaining muscles is your goal... If you don't feel the muscles soreness the next day or so, does it mean you didn't have a good workout?
A doctor has provided 1 answer
A member asked:
My biceps are sore and i didn't workout and what is this caused by?
A doctor has provided 1 answer
A member asked:
Why don't I feel chest soreness after workout for pecs?
3 doctors weighed in across 2 answers
People also searched for:
How come after I do 10 push-ups the next day it feels like i did a 2 hour workout and it takes 6 days for the soreness to go away ? Very unusual?
My friend did an intense ab workout this morning, and now his lower abs are extremely sore. Is there anything he can do or take to relieve the pain sooner than later? Thank you.
I did a new workout routine yesterday and my legs are sore. Should I do the same thing today or take a break?
I tend to workout about every other day. I get really sore on days that I rest. I take whey protein and do plenty of stretching. Im hydrated. Thanks?
I was sedentary before, how long may it take for my body to get used to new workout program and stop giving me delayed onset muscle soreness?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
