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A member asked:
I don't know how to take anxiety anymore, what should i do?
A doctor has provided 1 answer
Get professional : Help. Start by seeing your physician so that underlying medical problems can be ruled out. There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.
Answered 12/16/2013
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