A member asked:

How frequently should you switch your supplements?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Why taking?: To answer that question one needs to know which supplements you take and why. Iof you don't really need then or they are not doing anything, you can just top them. If you are taking them for a specific reason, then it depends how you will be affected. There is no benefit from switching among brands if you already have a good one.

Answered 1/6/2014

4.6k views

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