A member asked:

How to lose weight while breastfeeding?

A doctor has provided 1 answer

Discuss with PCP: Work with your pcp or nutritionist to decide on a proper food intake that would support your pre-pregnancy weight. Then just stay on that program and continue to breastfeed. You can drop 1-3 pounds a month with this method ; it should stay off.

Answered 12/9/2013

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