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A member asked:
I get really bad neck ache. bad sleep position or what?
4 doctors weighed in across 2 answers
Hope this helps: http://www.livestrong.com/article/557668-no-more-neck-pain/.
Answered 12/8/2013
4.7k views
Possibly: In general w the absence of specific health concerns, sleeping on the back may be optimal. Sleeping on your back can aid the head ; spine to maintain a neutral position. If you sleep on your back a puffy pillow which provides support but doesn’t put your neck at too much of an angle is recommended. Sleeping on the side can also.
Answered 4/18/2014
4.2k views
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