A member asked:

What is the best type of excercise that i could do to lose fat from around my neck and face?

A doctor has provided 1 answer
Dr. Jeffrey Ng answered

Specializes in Family Medicine

Just exercise. : Losing weight around the face/neck usually occurs first before the arms/legs/trunk. So when you start losing weight, it will naturally start in the neck/face first. 1200 cal diet/regular exercise will be a good start. See your doctor for help.

Answered 12/26/2020

5.4k views

Thank

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