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A member asked:
Are those "fat free" salad dressings bought in the store really fat free? which salad dressings are really fat free? i like ranch and zesty italian.
A doctor has provided 1 answer
Avoid Fat Free: Yes. If they label this then there are laws. But, remember this is the worst products to buy in stores. Fat is not the cause of the obesity epidemic we have. Sugar is the demon. Fat free products are often stuffed full of sugars, especially concentrated fructose corn syrup. This one product is the biggest cause of our failure to really lose weight with dieting and a cause of the diabetes epidemi.
Answered 12/10/2013
4.7k views
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