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A member asked:
I used to exercise like crazy trying to get below 250lbs from the high 290s now i am 233 without exercising or making major diet changes. worried?
5 doctors weighed in across 2 answers
Don't worry: Just keep trying. The best way to continue is to exercise and watch your diet. The bleeding is from where? Look for a physician who will examine and diet counsel also. Any sudden weight loss or gain needs evaluation.
Answered 11/29/2013
4.7k views
Thank
No need to worry: You are doing great, keep it up!
Answered 4/26/2014
4.1k views
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