A member asked:

I used to exercise like crazy trying to get below 250lbs from the high 290s now i am 233 without exercising or making major diet changes. worried?

5 doctors weighed in across 2 answers
Dr. Ron E. Bell answered

Specializes in Cosmetic Dentistry

Don't worry: Just keep trying. The best way to continue is to exercise and watch your diet. The bleeding is from where? Look for a physician who will examine and diet counsel also. Any sudden weight loss or gain needs evaluation.

Answered 11/29/2013

4.7k views

Thank

No need to worry: You are doing great, keep it up!

Answered 4/26/2014

4.1k views

Thank

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