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A member asked:

Lately and suddenly i've been getting stomach cramps and nausea when exercising. i haven't changed diet or exercise, am not on my period or pregnant?

A doctor has provided 1 answer

Abdominal pain: Do you have heartburn ? Are you constipated. Chest pain and anxiety are noted in gerd patients-stop spicy food soda, coffee, late dinner . Abdominal cramps and nausea quite suggestive of constipation. Avoid white flour, meat , eat more high fiber diet and drink a lot of water. Try excercising on empty stomach

Answered 1/15/2014

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