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A member asked:
I'm wondering how long do i have to wait after breakfast to exercise?
A doctor has provided 1 answer
Food and exercise: It depends on how intensity exercise. Fluids can be followed by immediate exercise. A dense meal needs an hour.
Answered 12/11/2013
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Will I gain a lot of weight if I eat little for breakfast and exercise, eat more at lunch and dinner but not exercising after that? I starve then eat.
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