Visit a dentist: If grinding occurs during daytime, this may be psychological. Seeing a psychiatrist or psychologist may lead to helpful treatment or referral to other professionals such as hypnotherapist or physical therapist. If it occurs during sleep, it is not likely you can stop; this is a common problem among adults. A trained dentist can help you arrest the damage to the joints and teeth. Call dentists!
Answered 11/28/2013
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