What can i do to sort out receding gums?

Receding gums: Receding gums can be due to several factors. Primary is bacterial deposit on the roots of the teeth. If you haven't seen your dentist/hygienist recently, that would be the first step. Secondly, daily flossing and brushing to keep the bacteria off is essential. Grinding teeth at night can also put excessive forces on the gum and bone. A night guard might be appropriate