Get Virtual Care
For Businesses
About Us
A member asked:
Thanksgiving is tomorrow and that means bellies will be getting stuffed. how can i resist all that food i love so much in order to cut down my weight?
6 doctors weighed in across 2 answers
Moderation, pacing: You are not going to lose weight by not eating much tomorrow- we gain or lose weight by our behavior over months and years. I advise you enjoy your holiday but the most fattening foods are sugars ; starches, so eat more turkey ; green beans ; yams less potatoes, stuffing ; pie. Drinking 2 cups of water 20 min. Before you eat will help. Fill a moderate-size plate and wait 1/2 hour before seconds.
Answered 11/28/2015
4.7k views
Portion control: Well, it's obviously after Thanksgiving at this point, but generally speaking you can eat the foods you like as long as you're aware of controlling your portions. For example, just because you may love eating Thanksgiving turkey doesn't obligate you to eat half the bird, right? Eat a sensible amount and enjoy it. Same rule applies to every holiday, and really every meal honestly.
Answered 11/29/2015
1.9k views
Related Questions
A member asked:
How to lose pure belly fat i carry most weight in my stomach, how to get rid of it. I know diet is the most important but what food helps belly fat?
3 doctors weighed in across 2 answers
A member asked:
What is the best way to cut down on belly fat if weight loss is not necessarily the goal?
A doctor has provided 1 answer
A member asked:
What does it mean when you get a shooting pain at top of your leg down and in your belly?
A doctor has provided 1 answer
A member asked:
Age:17. Height:5'6". How do I cut down hip and belly fat & become leaner & what should be my ideal weight according to my height?
A doctor has provided 1 answer
People also searched for:
I need to gain weight, what food and excercise should be taken and how much?And i don't want to get the weight accumulated at belly, what should be done?
I'm naturally skinny but i still have a little belly. What foods should I cut out of my diet and what exercises should I do to get a flatter stomach?
How do I burn chest and belly fat fast with eating only as i live in india ?Food that cut down fat?
Recently I have started having trouble keeping my food down and lower abdomen pain but no infections does that mean pregnancy is the only possibility?
Why do some people get wider when they gain weight but others just get a bigger belly? Different foods and lifestyle? Or just genetics?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
