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A member asked:
How do i lower my heartbeat using natural methods?
A doctor has provided 1 answer
Fitness: When you are cardiovascularly fit, you tend to have a lower heart rate. Further, when a fit person's heart rate goes up due to exertion, it tends to return to a low rate much faster than the heart of a less fit person. Marathoners, who are very, very fit, can have resting heart rates in the 40s.
Answered 9/22/2012
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