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I heard that for every glass/shot of alcohol a person has, they should drink a glass of water to equal it out. Is this true?what is the reason for it?
Is milk or other drinks except regular water considered as hydration?Example,when you drink 8 glasses of water& a glass of milk,can that cause overhydration?Is it considered as 9 glasses of water for hydration or just 8?Idk how to explain this?
Every time I drink a glass of plain water my stomach hurts and feels bloated and very full. Even if it was a small glass of water. What would cause it?
Drinking 10 glass of waters daily can also cause urine more . My all reports are normal. Sometime I feel urine after 2 hours sometime after 5hours .from 12.30 pm to 11.30 pm I drink almost 10 glass of water daily for last 3 months due to hot weather?
Daily lethargy &dizziness/lightheadendess.Need to add several teaspoons of salt daily to feel better. I do NOT drink too much water. If I would drink a plain glass of water alone, I would feel worse. Addison's Test normal. What else could cause?
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