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A member asked:
I am 25years and have a child of 2.6years old, got section 'c' operated and baby was born. but my tummy is increasing so tell me how can i reduce?
A doctor has provided 1 answer
Exercise ; diet: You need to reduce the total calorie intake and the amount of carb and sugar as well. Exercise at least 1 hr 3x -4x a week. Be sure to build up some muscle mass and get some core strength exercises. Perhaps consulting a trainer at your local gym may work well for you.
Answered 10/24/2017
4.7k views
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