A member asked:

Does a sleep routine help with energy?

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

Usually: Because a sleep routine improves sleep. When sleep improves energy usually does too unless there are other things going on too!

Answered 7/5/2012

5.8k views

Thank

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A member asked:

What can I do to get more energy and require less sleep?

A doctor has provided 1 answer