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Feeling low energy and sort of tired. Yawning quite a lot and just not able to concentrate on work. Anxiety and stress is growing as well. Lack of sleep could be a factor, but I have had the same lifestyle for years now. Only now I am facing this is?
Always tired, sleep 8-10hrs, low energy, bad moods, lack of interest in things, doctor gave me sleeping pills no blood tests or nothing. Whats wrong?
Irritable , moody , so stressed , no energy , lack of concentration and focus , low libido poor sleep , always hungry thirsty , ( Low Serotonin ? )
How come a lack of sleep cause a lack of energy?
I also feel a lack of energy and I am starting to sleep a lot more and I feel constantly tired. I have been feeling these symptoms quite some time(5 years) and the only reason I am bringing it up now is because it is beginning to affect my work.
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