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I bet you cannot tell me one food I can eat that will have many calories to gain 4 pounds of weight with little or no sugar (need to watch glucose)?
1/23/16 A1c 5.3% Fasting 84 Estimated Mean Plasma Glucose 90. Lost 12 lbs.No sugar diet.Ate very healthy but not a lot of calories. 7/25/16-A1c 5.9%. Fasting 79. Est.Mean PlaGlucose 110.47 Nondiabetic-why did they rise? I am 51,121lbs 5'4 worried!
Trying to give up soda Switched to sparkling water that has no calories but has sucralose. Is that as bad as sugar? Trying to keep glucose levels low
Sucralose..Trying to reduce sugar intake. Alternative to diet soda. Found sparkling water that has sucralose in ingredients but doesn't say amount. It says 0g for carb,sugars, sodium, calories & caffeine. Is this OK to drink and not raise glucose?
I had blood drawn and got 107 of glucose level back and didnt eat yet before that. I do eat few junk food. What are some foods that lower sugar levels?
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