A member asked:

My ankle i swollen slightly, not bruised but quite painful. i rolled it when i was out jogging. how bad of an injury is it and what should i do?

4 doctors weighed in across 2 answers

Ice: Elevation, ankle brace, stop running foe a couple of weeks....

Answered 11/23/2013

4.7k views

Thank
Dr. Matthew Wilkin answered

Specializes in Podiatry

RICE: Rest, ice, compression, elevation. You should have it checked by a podiatrist or orthopedist. It will need to be xrayed. Treatment will depend on the severity of the injury.

Answered 11/23/2013

4.7k views

Thank

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