Is it possible to lose belly fat without losing my boobs?

Spot fat loss does : Not occur naturally. So, you would likely lose some breast tissue when you lose weight. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get >.