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A member asked:
How can you grow taller after 19?
2 doctors weighed in across 2 answers
No good answer: Everyone is variable and genetics play the biggest factor. If you have a family history of growth into the twenties, then it is possible - but how much is also quite variable. I actually grew taller in my early twenties.
Answered 11/9/2018
4.7k views
Unlikely to happen: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers were open, a balanced diet/rest ; healthy physical activity would support good growth.Their are no special diet or exercises that make you taller.
Answered 7/19/2015
4.7k views
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