Ice NSAIDs: If this is acute heel pain, try a period of rest and icing to the area with over the counter nsaids taken as directed. If you don't get better, see a specialist for possible referral for pt and or other treatment options.
Answered 9/28/2016
5.9k views
Heel pain : Stretching out you calf muscles. Ice cup message of the heel in the area of pain for 20 minutes. If the pain continues i recommend you see a local podiatrist for further assistance
Answered 4/24/2015
5.8k views
Depends on the cause: Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as, infection, tendonitis, arthritis, stress fracture, nerve irritation, retained foreign body, bone tumor, or a cyst. Have it evaluated by a professional and get the appropriate treatment.
Answered 1/15/2014
5.2k views
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