A 47-year-old member asked:
is it possible for you to take ambian and lunesta (eszopiclone) together?
1 doctor answer
Dr. Hanul Bhandari answered
12 years experience Sleep Medicine
Not a good idea...: Insomnia can be frustrating. But medications are only part of the treatment. Don't take them together. Good sleep hygiene is key. Try to avoid electronics, nicotine, alcohol, caffeine, vigorous exercise, bright lights, ; large meals prior to bedtime. Regularize your sleep ; wake up times. Understanding why you have insomnia can be effective in treating it. A sleep medicine specialist can help.
Answered on Apr 24, 2014
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