A member asked:

Help! could stress cause difficulties in speaking?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

It is possible to be: So anxious that your speech is effected. Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga ; exercise program.

Answered 6/27/2014

4.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more