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Injury 2 left knee, ankle. Ankle problems 6 mo later. DX PTT focus on pronation unrelated 2 fall. No problems w/feet wore orthotics. Why this DX?
I have a hot and cold pulsating feeling under my left foot. I wore orthotics for a long time but don't anymore.I have a knee problem. Patellofemoral.
Have acquired hypermobile joints/flat feet/overpronation. If wear orthotics 24/7 can hypermobility worsen of knees, ankles etc w normal activiities?
Have acquired hypermobile joints + flat feet/overpronation. I wear orthotics, if do not wear them always can hypermobility worsen of knees, ankles etc
I use an elliptical trainer regularly, but often experience knee and lower back pain. What orthotics do you recommend? I also have flat feet.
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