A member asked:

I have been having foot pain for a couple days now. i used to wear orthotic shoe inserts.i have knee problem. this is on my left foot. it's pulsating.

A doctor has provided 1 answer

Need new orthotics!: If you used to wear them and now they are either too small or they are worn, your body is telling you something. For the pain, rub your foot in the arch area to warm it up. Also, a nice cold bottle that you can roll your foot on will help decrease the pain and pulsating.

Answered 2/27/2015

3.3k views

Thank

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