Get Virtual Care
For Businesses
About Us
A member asked:
I don't have a lot of money. is there a way to do cbt activities or anything like that on my own?
A doctor has provided 1 answer
Yes- if you are: Motivated. I really like "the feeling good book'" by david burns. It is an older book but so helpful in changing our distorted views and hence our mood. You should be able to buy it inexpensively at the self help section of a book store.
Answered 11/10/2013
4.8k views
Thank
Related Questions
A member asked:
Why are docs money insatiable, causing lots of pain to patients? They don't admit their wrongdoings? Shame on those guys!
5 doctors weighed in across 2 answers
A member asked:
I am overweight & i've tried several diets which didn't work. What's the most efficient way for me to lose weight without spending lots of money?
8 doctors weighed in across 2 answers
A member asked:
So depressed suisidell thoughts won't to die then next am very happy spending lots of money in lots of debt,don't no who I am anymore what's wrong me?
5 doctors weighed in across 3 answers
A member asked:
Should colleges cut tuition costs for med students so their practices won't charge a lot of money to pay back student loans?
2 doctors weighed in across 2 answers
A member asked:
Why are psychiatrists crazy? Do they like to manipulate everyone into taking tons of drugs so they can make lots of money?
8 doctors weighed in across 3 answers
People also searched for:
Plz list effective self cbt books for severe social anxiety& very low self confidence. I tried psychotherapy for 8 months but waste of money&no change?
Want to loose 75 pounds but don't have the money to eat a lot of fruit and veggies and the way I should. Have any suggestions on how to loose weight?
I need help I think I am like 3 or 4 weeks pg and I don't have a lot of money. But I really can't have this baby I need to know how to get rid of it!!
I have a lot of internal dialogue that tends to be very negative, like random thoughts saying something negative about someone. What are some useful CBT tools, or other types, to change those automatic thoughts from coming in so frequently?
I have uneven Brest one boob is a B cup and one is a D cup what should I do I don't have a lot of money?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
