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A member asked:

I have lost 120 pounds n i need to tighten up my arms n thighs. what do i need to do or use to help with that process?

A doctor has provided 1 answer
Dr. Andrew Hoffman answered

Specializes in General Surgery

Strength training: Lifting weight or a calisthenic workout is most appropriate to accomplish this.

Dr Khanna agreed

Answered 11/6/2013

4.8k views

Thank

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