I am 5'2" 62 yes. old what is best weight?

BMI: You can figure this out using an on-line bmi calculator. To be in the normal range (bmi 18.5-25), your weight should be between 100 and 136 pounds.

Be I ideal bodywt: We typically use bmi or ideal body weight based on height which does not account at all for age or muscle mass. By height ; female only ibw is 115# but this is only one factor there is a range and other factors do need considered. Good nutrition, daily exercise including weight resistance to help maintain bone mass, and routine health check ups are always best! best health!

Check it out: You can use BMI calculator or chart to get an idea. BMI Categories: Underweight = <18.5, Normal weight = 18.5–24.9, Overweight = 25–29.9 & Obesity = BMI of 30 or greater. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm