A member asked:

Will any amount of consistent spinal decompression result in the "rebuilding" of a herniated/degenerated l5 disc?

3 doctors weighed in across 2 answers
Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

No not in my opinion: I have not reviewed any control peer reviewed evidenve that the above ispossible it is still a working theory traction has been used since egyptian times with similar results for centuries no medical evidence for such a claim.

Answered 1/5/2019

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No: The disc has no capacity to regenerate itself or reverse degenerative changes that have occurred. Check out spine-health.Com.

Answered 1/5/2019

4.7k views

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