Diet;Exercise: Your bmi is 34.5.That means you are obese.Only way you can loose weight is by diet and exercise. Only way you can loose weight fast is by going on a very low calorie diet but it is not advisable at youe age due to side effects and you are not a candidate for bariatric surgery.So you have to go slow and steady with proper low calories diet by consulting a dietician and exercise regularly.Good luck.
Answered 11/7/2013
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