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A member asked:
How do you erase past negative memories from your mind?
A doctor has provided 1 answer
Energy Tapping: There are several methods that can erase the negative emotion associated with traumatic memories, not the memory itself. Energy psychology, which includes energy tapping, is often very effective. Other techniques include certain nlp techniques, emdr, prolonged exposure, and even some meditation methods.
Answered 5/15/2016
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