A member asked:

Can stomach acid production be reduced naturally over time?

A doctor has provided 1 answer

Healthy lifestyle.: Gerd affects over 50% of the us population. Water increases stomach ph by 4 after 1 minute. Avoid overeating, smoking, eating just before strenuous exercise, high fat foods (fried food, cream sauces), spicy foods, acidic foods irritating an inflamed esophagus (oranges, tomatoes), eating less than 3 hours before lying down, being overweight. Chamomile/ fennel tea, ginger candy, apple products help.

Answered 5/23/2018

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