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A member asked:
Anyone have any positive thoughts about regularly taking alpha lipoic acid supplements? if so, what dosage?
A doctor has provided 1 answer
yes: I think Alpha lipoic acid is an excellent supplement if you are taking a high quality product. Some products have a lot of added ingredients and fillers which make them undigestable and possibly toxic. Ala helps with Insulin metabolism, and liver detoxification. Its a good antioxidant as well, which helps your overall health. The dosage varies depending on your condition.
Answered 9/21/2017
4.8k views
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