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A member asked:
Am i experiencing ibs? loud sounds in tummy after eating, gassy, cramps, constipation/softer stools, bloating with gas and also indigestion?
A doctor has provided 1 answer
IBS: Is best treated by hi fiber and fluids, consistent meal times and quantities of food. Drink 80-100 ounces of caffeine free/alcohol free fluid daily, more if you exercis. Eating hi fiber with inadequate fluids will give all of your symptoms. It will take 2-4 weeks to see improvement. Good luck.
Answered 1/10/2020
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