A member asked:

Hello. i play football and everytime i finish playing my feet hurt but only my solear muscles from both feet.what should i do?

2 doctors weighed in across 2 answers

You need to do some: Conditioning exercises regularly so your muscles get stronger to allow you to play without much hurt in your feet or the calves. Do warm-ups before and after the games, and do regular stretching exercises as well. If getting worse see your orthopedist.

Answered 11/6/2013

4.8k views

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See a doctor: Chances are you need conservative care such as stretching or possible orthotics to support the foot.

Answered 11/6/2013

4.8k views

Thank

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