A member asked:

I bend my foot playing football and my instep hurts?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Injury: Don't know the extent of your injury. Have you tried resting, elevating it, using ice or compression? If these things aren't doing the trick - consider seeing a sports medicine doctor.

Answered 9/17/2017

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