A member asked:

I started walking a month back. appx 7500 steps daily. i feel chest compression & breathless if i run. m 34 bmi & take rmiprl & hydrchlthizid?

A doctor has provided 1 answer
Dr. Quang Nguyen answered

Specializes in Endocrinology

keep at it: I recommend gradual increase in steps. Once your stamina is improved, you might be able to run without the described symptoms. For now 7500 steps is a great start. Make sure your doctor know what you are doing and that you are safe to exercise.

Answered 10/20/2013

4.8k views

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