A member asked:

How do you lower your body fat with out loosing weight or gaining?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Exercise : Women have higher body fat than men. However u can increase muscle definition / tone by incorporating a stengthening program in your daily routine. See a qualified personal trainer and dietician who can help you achieve your goals. Good luck!

Answered 6/1/2018

4.8k views

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Related Questions

A member asked:

How to lower body fat percentage without losing weight?

A doctor has provided 1 answer