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A member asked:
Why is it that i automatically say "i don't know" 2 evrything my shrink asks me? she says that's me blocking my mind to not think b/c its painful.how?
A doctor has provided 1 answer
This is common.: If you really want therapy to help you, try really hard to say something else - even, "i am trying" or "that is interesting, can you help me find a way to answer" or "yes, i want to know more about that" - whatever. Hopefully, you are not (; no one thinks you are) being willful - it's hard to deal with some things. If anything, the pain's blocking your mind for now. Keep trying. It can get better.
Answered 4/1/2023
4.8k views
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