A member asked:

Is it bad to drink milk before bed?

A doctor has provided 1 answer

It can be good : Warm milk can help you fall asleep and sleep better. It has tryptophan which relaxes you.

Answered 8/31/2016

4.8k views

Thank

Related Questions

A member asked:

Is drinking too much goat's milk, bad for health?

A doctor has provided 1 answer

A member asked:

Can drinking milk right before bed make you fatter?

A doctor has provided 1 answer

A member asked:

Any bad consequences drinking a lot of soy milk?(for men)

A doctor has provided 1 answer